Personal Training
What I can offer you
Home Training
If the idea of exercising in front of people in a busy gym is not your 'cup of tea' then home training is the method for you. I have had great success with clients who wish to train at home by bringing specialist exercise equipment to them. With the combination of cutting edge training methods and specialist equipment I can provide a fun, motivating and time-efficient workout in the comfort of your own home or garden.
Park Training
If the idea of exercising outwith the gym interests you but you do not have sufficient space to do so then park training is for you. I regularly take sessions at Levengrove Park utilising the natural environment as equipment for exercise. With park training you will not only use specialist exercise equipment for training, you will also take advantage of the park obstacles, natural hills and vast open spaces for an energizing and refreshing take on personal training.
iTraining
SGPERSONALTRAINER.COM has gone mobile! If you are finding it hard to stick to the training schedule due to work/family commitments or due to travelling abroad then fear not, as I can email your custom made programme straight to your iPhone using its fitness applications. (Coming soon - Podcasts!)
Nike+ Training
Personal training can also be done through the use of the Nike+ training system. Once you become a client at SGPERSONALTRAINER.COM and if you already have the technology yourself (iPod sport kit and an iPhone 3GS, iPod Nano or iPod Touch 2G) I will invite you to my private running team at Nike+ where I will prescribe various local runs and set challenges to help with your health and fitness endeavours.
Interested? Contact me by clicking here