Specialist Exercise Equipment
What I can bring to you
Heart Rate Monitors
The heart rate monitor watch and strap are at the core of every training session at SGPERSONALTRAINER.COM. I ensure that in every session my clients are working in the right heart rate training zone for their specific training goal and to ensure that they do not overtrain
Resistance Bands
Professional fitness bands that can add as much as 80kg of resistance, used to improve muscular strength and endurance
Resistance Parachutes
Attached at the hips, this parachute can add dynamic resistance to your runs to improve speed and cardiovascular fitness
Medicine Balls
Weighted exercise ball used to improve the core as well as sport specific strength and power
Powerbags
Weighted cylinder bag used to improve functional strength and power
Speed Ladder
Outdoor ladder used to improve agility, coordination and speed as well as cardiovascular fitness
Foot Hurdles
Small versions of the hurdles used in plyometric sessions to improve jumping performance and power
Swiss Ball
Soft PVC ball used to improve core stability and allows a wide range of exercises to be performed
Foam Roller
Used prior to exercise to promote myofascial release
Coming Soon
BOSU Ball
BOSU Ballast Ball
Power Speed Sled
and many more!!!